Scientists have pinpointed another reason more than 40% of women regularly yearn for this sweet treat and why 50% of people with the blues say they crave it:  Chocolate is a natural antidepressant!  Chocolate contains a compound that raises levels of the feel-good hormone in our brain.  It's also loaded with tryptophan, which your body converts to the other happy hormone, serotonin, making chocolate the most effective all-natural mood booster around!  Since you'll find the most beneficial compounds in dark chocolate, enjoy one ounce of it daily!